Christina Williams

Christina Williams
Yoga Instructor

christina williams

Born and raised in Scottsville, KY, I have a passion and am known for creating, especially cooking and pursuing my culinary dreams, which I am actively working hard towards. Yoga became of interest after my therapist recommended it as a possible tool to help reduce my anxiety. The first class I took was an aerial yoga class, and from that very first yoga experience I knew she had to continue practicing when and where I could. For me, yoga proved to not only help improve my energy but also my mental well-being. 

I am a 200YTT working on my 500YTT certification as well as certifications in Ayurvedic Nutrition, Ritual Guides, and Meditation. As part of my training, I am adding a focus of pre-natal and trauma informed yoga practices in order to create a safe space for those populations in our community. I am most excited to offer classes and hopes to see you soon.

For more information about the services we offer, please contact our office at (270) 943-7818!

Contact Us





10:00 am-7:30 pm


10:00 am-7:30 pm


10:00 am-7:30 pm


10:00 am-7:30 pm


10:00 am-7:30 pm


8:00 am-11:00 am


4:00 pm-7:00 pm