Emily Foster
Yoga Instructor
As
a native of Scottsville, KY, I enjoy practicing and teaching yoga
along with my career as an insurance agent for Lawton in Bowling
Green. I was first introduced to yoga while growing up playing
softball after I was told by doctors that I would have to give up my
dream due to extreme scoliosis, requiring the need to have rods
placed in my back. Wanting to explore other options, I thankfully
found a different path...yoga. Practicing yoga not only kept my
back rod free, but it also allowed me to continue playing ball,
including all four years of college, providing me an opportunity live
out my dream. As a result, I still practice whenever I can and
have taught at several gyms/health clubs. It isn't just the
physical benefits from yoga that I appreciate but the mental and
spiritual ones as well. Yoga forces us to slow down and look at
our inner beings, all the while working our external body. I am
excited to be teaching again and hope that you will join me to reap
the multiple benefits of yoga too.
For more information about the services we offer, please contact our office at (270) 943-7818!